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Ask Me Anything: Pregnancy In Japan

Photo: Ayana Wyse

A few months before Yoshi arrived, I threw out this question on Instagram and Facebook and got a lot of questions in return. I answered them all individually at the time but thought I would compile a bunch of them here on my blog as well.

Q: How is the health care?

A: Really good! Apparently, it’s among the best in the world. This chair is next-level scary, though.


Q: Are doctor’s appointments conducted in Japanese or English?

A: 90% Japanese. My doctor speaks some English but the midwives do not so it’s been a combo of my Japanese comprehension, occasionally my husband translating or the helpful hospital translator when he is available.

Q: What’s the hospital/birthing centre like? Have you gone on a tour of it yet?

A: The hospital is new and really nice! So far I’ve only seen pictures of the delivery room and hospital rooms but they are fancy! (*and fancy they were!)

Q: Are you going to raise your child mostly in Japan?

A: Yes!

Q: Are you worried about discrimination in schools? It is something I worry about one day for our child.

A: Definitely. But I’m staying optimistic and my husband and I will do our best to teach our kiddo how valuable they are and they will be surrounded by loving family all the time.

Q: What’s the average cost of baby supplies and nursery setup?

A: I’m still not sure yet, to be honest, we haven’t bought much so far and won’t for the first few months until we move into a bigger home. But thanks to family and friends we haven’t had to buy very much so far - and there are so many amazing second-hand shops in Japan too so buying new isn’t really necessary either.

Q: What are you craving to eat?

A: Coco Ichibanya (a chain Japanese curry & rice restaurant). It’s been serious! I always get the vegetarian spinach & cheese curry, with tomato and garlic, spice level 2.

Q: What is the accessibility like in general? Not sure if you take public transportation but that especially.


A: It’s hard to say for sure until I’m doing it with a stroller myself but all stations have elevators and staff who assist people with disabilities (ex: with ramps to get on and off the trains, guiding people with visual impairments) The hard part is when trains/busses are packed and other commuters not wanting to give up the priority seats and spaces.

Q: Are there special Japanese foods made for pregnancy?

A: Not specifically, but there is a huge focus on eating healthy (yay) and not gaining much weight (yikes). In Japan during pregnancy, I did get special rice that was blessed by a Shinto priest from a shrine!

Q: What do baby clothes look like in Japan and are there traditional ones?

A: Baby clothes are pretty much the same but there are some traditional baby yukatas and kimonos for special occasions, too.


Q: Fish?

A: Yup! Even sushi and sashimi are no problem. It’s best to stay away from fish that is high in mercury (mackerel & tuna for example) but we can eat fish.

Q: Are there different “rules” about what you can/can’t eat? Like here they say no deli meat.

A: Not really! Nothing is off the table that I was made aware of by my doctor (and I asked!) except I’m not supposed to eat a lot of sweets/junk food and the midwives police my weight big time.

Q: What’s it like being Baberaham Lincoln of Japan while preggers?

A: It’s a tough job but somebody has to do it! 😂

Photo: Ayana Wyse

Have any questions? Feel free to ask me in the comments below!

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