Self-care is crucially important anytime and even more so while pregnant. Creating a new human and a brand new organ is exhausting but these are the seven Japanese things that have been instrumental in getting the job done: 1. MegRhythm Carbonated Leg Patches These are crucial. I still spend a lot of my time on my feet and anyone who's been to Japan knows you walk a LOT here. I've been walking a good 10,000-15,000 steps every day on average going to work and I'm on my feet moving around a lot too. Add the brutal summer heat and it's no wonder slapping these on my legs (and feet!) at the end of the day is a game changer. They are cooling, a little bit fizzy and make my legs feel like new again. 2. MegRhythm Steam Warm Eye Masks These may not be as critical as the leg patches but these are extremely helpful come nap or bedtime. My husband often stays up later than me and these are a very comfortable way to block out the light. I don't use them all the time because t...